- Vegetarian
- Non-GMO
- USDA Organic
- Certified Organic by QAI, San Diego
- 100% Organically Grown
- Guaranteed Free of Additives, Pesticides and Preservatives
Certified Organic Popcorn is nothing but pure, whole-grain goodness bursting with fresh-popped flavor. Popcorn is a good source of dietary fiber with 5 grams per serving, making it an excellent option for health-conscious snacking.
Organic popcorn.
Suggested use
Suitable for use in any home or commercial popcorn popper. For best results, heat two tablespoons of Swanson Certified Organic Olive Oil or Coconut Oil in a large skillet. Add desired amount of kernels, cover and shake pan occasionally until kernels are popped
Season to taste.
| Supplement Facts | ||
| Servings Per Container: 17 | ||
| Serving Size:Â 1/4 cup (unpopped) (40g) | ||
| Â | Amount Per Serving | %Daily Value* |
| Calories | 150 | Â |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | Â |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars  | 0 g |  |
| Includes 0g of Added Sugars | 0% | |
| Protein | 4 g | Â |
| Vitamin D | 0 mcg | 0% |
| Calcium | 2 mg | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 110 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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