- 20 g* Protein
- 8 g* Fiber
- Powered By Chickpeas
- Certified Gluten Free
- Kosher
- Non GMO Project Verified
- Low Glycemic Index
- Vegan
Chickpeas made delicious pasta.
That’s why we used them to create Banza. Now it’s your turn. So bake your ziti, mac your cheese, and pesto the rest-o, because your favorite family meal is back on the menu!
| Banza® vs | Average Pasta |
| 20 g Protein | 13 g Protein |
| 8 g Fiber | 3 g Fiber |
| 52 g Net Carbs* | 71 g Net Carbs* |
*Net carbs = total carbs – dietary fiber
*Per 3.5 oz Serving
Chickpeas, pea starch, tapioca, xanthan gum.
Suggested use
- Bring a large pot of salted water to a rolling boil (about 8 cups).
- Add Banza, stir, and reduce to a simmer.
- Cook to desired firmness, stirring frequently, about 7-9 mins (except foam).
- Strain and rinse with water. Enjoy with your favorite sauce!
| Supplement Facts | ||||
| Serving Size: 2 oz (56 g) dry | ||||
| Servings Per Container: 4 | ||||
| Per 2 oz Serving | %Daily Value* | Per 3.5 oz Serving | %Daily Value* | |
| Calories | 190 | 340 | ||
| Total Fat | 3 g | 4% | 5 g | 6% |
| Saturated Fat | 0 g | 0% | 1 g | 5% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 20 mg | 1% | 40 mg | 2% |
| Total Carb. | 35 g | 13% | 60 g | 22% |
| Dietary Fiber | 5 g | 18% | 8 g | 29% |
| Total Sugars | 1 g | 2 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 11 g | 22% | 20 g | 40% |
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 40 mg | 3% | 65 mg | 5% |
| Iron | 3 mg | 20% | 5 mg | 30% |
| Potassium | 520 mg | 10% | 890 mg | 20% |
| Magnesium | 60 mg | 15% | 100 mg | 25% |
| Phosphorus | 175 mg | 15% | 300 mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
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