Name: Seeds of Change, Organic, Seven Whole Grains, 8.5 oz (240 g)
SKU: GV-748404288135
Price: 14.10 GBP
Availability: InStock

Seeds of Change, Organic, Seven Whole Grains, 8.5 oz (240 g)

Shipping Weight: 0.25 kg
Product Code: SOC-28813
UPC Code: 748404288135
Package Quantity: 8.5 oz
Dimensions: 18 x 14 x 3 cm

£14.10

Microwave 90 Seconds in the Pouch
BPA Free Pouch
USDA Organic
No Artificial Ingredients
No Preservatives
100% Whole Grain
Good Source of Fiber
Vegetarian
Certified Organic by QAI
100% Whole Grain – 53 g or more per Serving
100% of the Grain is Whole Grain

Per 1 Cup

220 Calories
0.5 g Sat Fat – 3% DV
310 mg Sodium – 13% DV
1 g Total Sugars

An easy way to serve up the aromatic flavors of garlic, red bell peppers, parsley and a little spice party of chili pepper, cumin, tamari and more. It’s wholly delicious and can be on your table in just 90 seconds. Experience this tempting blend in our Organic Autumn Vegetable and Grain Sauté recipe.

Water, whole grain brown rice*; whole grain rye*; whole grain barley*, whole grain millet*, whole grain red bulgar wheat*, whole grain quinoa*, whole grain wild rice*, less than 2% of: sunflower oil*, tamari powder* (soybeans*, salt), sea salt, cane sugar*, dried onion*, dried red bell pepper*, garlic powder*, tapioca starch*, soy lecithin*, spices*, dried parsley*.

*Organic

Contains: Wheat, soy

Suggested use

Microwave*

Squeeze pouch to separate rice.
Tear 2 inches to vent.
Microwave on high for 90 seconds.

Skillet

Squeeze pouch to separate rice.
Pour rice into skillet and add 2 Tbsp of water.
Stir and heat thoroughly.

*Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused potion.

Nutrition Facts
Serving Size: 1 pouch (240g)
	Per cup (132 g)	%DV*	Per Pouch	%DV*
Calories	220		400
Total Fat	3 g	4%	5 g	6%
Saturated Fat	0.5 g	3%	1 g	5%
Trans Fat	0 g		0 g
Cholesterol	0 mg	0%	<5 mg	2%
Sodium	310 mg	13%	560 mg	24%
Total Carbohydrate	43 g	16%	78 g	28%
Dietary Fiber	4 g	14%	7 g	25%
Total Sugars	1 g		2 g
Incl. Added Sugars	<1 g	1%	<1 g	2%
Protein	5 g		10 g
Vitamin D	0 mcg	0%	0 mcg	0%
Calcium	20 mg	0%	40 mg	4%
Iron	1.7mg	10%	3.2 mg	20%
Potassium	190mg	4%	340 mg	8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.