- Plant Based Protein
- Certified Gluten Free
- Non GMO Project Verified
- USDA Organic
- Certified Organic by International
- Certified Vegan
- 100% Whole Grain 18 g or More Per Serving
- 100% of The Grain is Whole Grain
- Kosher
- Snack Happy, Live Happy™
- Certified Organic by International Certification Services, Inc.
We like to think of each cracker as a tiny plate with endless topping possibilities. Elevate your cracker game with some of our favorite combos.
- Cream cheese + black olives
- Roasted mushroom + goat cheese
- Steak + Cheddar
- Avocado + Swiss Cheese
What Makes Us Different
At Mary’s, we intend to feed the whole person: body and mind. The only possible way to do that is by using whole foods for our ingredients. A whole food is one that is minimally refined or processed. They are of the earth, naturally flavorful and complex.
Plant Based Protein
Our protein is plant based from real-grown food
We Support Non GMO
Our crackers are always non-GMO verified
Always Organic
We believe in the benefits of organic farming
Seed Crafted With Care
Our seed crafted crackers are always gluten free
Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, onion*, garlic*, sea salt.
*Organic
Manufactured on equipment that produces products containing soy.
| Supplement Facts | ||
| Serving Size: 12 Crackers (30 g) | ||
| Servings Per Container: about 5 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 150 | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | |
| Inc. 0 g Added Sugars | 0% | |
| Protein | 5 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 79 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 186 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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