- Ready in 30 Sec
- 20 g Protein Per 55 g Serving
- GFCO.Org
FlapJacked Lemon Cream Mighty Muffins are as fresh and delicious as a warm, spring day. Just like the traditional lemon cream cake, they’re light, moist, and simply bursting with bright lemon flavor. With 20g of protein, a healthy dose of probiotics and 9g of sugar, you’ll basically have a ray of muffin sunshine in just seconds.
Whey protein concentrate (milk), gluten-free oats, pea protein, white chocolate (sugar, cocoa butter, whole milk powder, nonfat milk powder, soy lecithin, vanilla, natural flavor), sour lemon drop (sugar, sustainable palm kernel and palm oil, whey, whole milk, sunflower lecithin, natural flavors, vanilla, citric acid, turmeric), natural flavor, non-gmo soluble corn fiber, buttermilk, butter (butter (cream salt], dry buttermilk), xanthan gum, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), turmeric, stevia extract.
Suggested use
Make the Perfect Might Muffin
- Remove sealed protective film then add 1/4 cup cold water
- Stir & mix until well blended.
- Microwave on high per suggested cook time on the right.
- Enjoy! Use caution, contents are hot.
Cook Time
Microwave Wattage | Cook Time (Seconds) |
1200w | 30 |
950w | 40 |
700w | 50 |
Find Your Sweet Spot
Adjust the cook time up or down by a few seconds to customize the texture!
↑Cakey ↓Gooey
Supplement Facts | |||
Serving Size: 1 container (55 g) | |||
Servings Per Container: 1 | |||
Amount Per Serving | % Daily Value* | ||
Calories | 230 | ||
Total Fat | 7 g | 9% | |
Saturated Fat | 4 g | 20% | |
Trans Fat | 0 g | ||
Cholesterol | 35 mg | 12% | |
Sodium | 330 mg | 14% | |
Total Carbohydrate | 22 g | 8% | |
Dietary Fiber | 5 g | 18% | |
Total Sugars | 9 g | ||
Includes 6 g Added Sugars | 12% | ||
Protein | 20 g | ||
Vitamin D | 0 mcg | 0% | |
Calcium | 137 mg | 10% | |
Iron | 1 mg | 6% | |
Potassium | 175 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 |
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