- An Employee-Owned Company
- USDA Organic
- 50% Whole Grain
- 34 g or More Per Serving
- 50% or More of The Grains Is Whole Grain
- Kosher Pareve
- Certified Organic by QAI
Dear Friends,
My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Organic 7 Grain Pancake & Waffle Mix, it’s easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you’ll feel good about eating.
To your good health,
Bob Moore
Other Ingredients
Organic whole wheat flour, organic vital wheat gluten, organic whole grain rye flour, organic cane sugar, organic whole grain spelt flour, organic whole grain corn flour, organic whole grain oats, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), organic whole grain kamut® khorasan wheat flour, salt, organic flaxseed meal, organic whole grain quinoa flour, organic whole grain brown rice flour.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Suggested use
Resealable Package.
Pancakes
- 1 cup Bob’s Red Mill Organic 7 Grain Pancake and Waffle Mix
- 1 Tbsp Oil
- 1 Egg
- 3/4 cup Water
Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes.
Waffles
- 1 cup Bob’s Red Mill Organic 7 Grain Pancake and Waffle Mix
- 2 Tbsp Oil
- 1 Egg
- 1 Cup Water
Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer’s instructions for measuring and cooking waffles. Makes 2 waffles.
| Supplement Facts | ||
| Serving Size: 1/4 cup (40 g) | ||
| Serving Per Container: 17 | ||
| Amount Per Serving |
%Daily Value* | |
| Calories | 140 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 2 g | |
| Includes 1 g Added Sugars | 2% | |
| Protein | 7 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 66 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 135 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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