Bob’s Red Mill, Spelt Flour, Whole Grain, 22 oz (624 g)

Shipping Weight: 0.64 kg
Product Code: BRM-11650
UPC Code: 039978116505
Package Quantity: 22 oz
Dimensions: 20.6 x 17 x 6.4 cm

£16.32

Resealable Package
An Employee-Owned Company
To Your Good Health® -Bob Moore
Stone Ground
Non GMO Project Verified
Kosher Pareve
You Can See Our Quality®

Spelt flour is stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. Excellent in most recipes calling for regular wheat flour, including breads and pancakes.

Dear Friends,

At Bob’s Red Mill, we take great pleasure in bringing wholesome foods like whole grain organic spelt flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures – right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you’ll feel good about eating.

To your good health, Bob Moore

Whole grain spelt.

Contains: Wheat.

Suggested use

Keeps best refrigerated or frozen after opening.

Supplement Facts
Serving Size: 1/4 cup (30 g)
Serving Per Container: About 21
	Amount Per Serving	%Daily Value*
Calories	110
Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	23 g	8%
Dietary Fiber	4 g	14%
Total Sugars	0 g
Includes 0 g Added Sugars		0%
Protein	4 g
Vitamin D	0 mcg	0%
Calcium	9 mg	0%
Iron	1 mg	6%
Potassium	122 mg	2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.