Solely, One Whole Organic Spaghetti Squash, 1.76 oz (50 g)

Shipping Weight: 0.22 kg
Product Code: SLY-00687
UPC Code: 856261006875
Package Quantity: 1.76 oz
Dimensions: 18.7 x 16.4 x 3.7 cm

£16.62

100% Veggie Pasta
85% Less Carbs & Calories Than Traditional Pasta
Only 30 Calories Per Serving
Naturally Gluten Free
NSF -Certified Gluten-Free
Non GMO Project Verified
USDA Organic
Easy to Prepare
Just Add to Boiling Water and Cook Until Tender
Just One Ingredient: Spaghetti Squash
Makes 4 Servings*
1 Full Serving of Vegetables Per Portion
Kosher Pareve
Certified Organic by Certimex S.C.
A Spaghetti That’s Actually Good For You
Spaghetti Squash is a Simple and Healthy Alternative to Pasta

Replace the Carbs

Our oven-dried Spaghetti Squash is our answer to carb-filled pastas. It’s just Spaghetti Squash and nothing else. Use it anywhere you would use traditional pasta. Toss with sauteed vegetables and olive oil, try with a homemade tomato sauce, or find some new ideas from one of our delicious recipes.

Get Your Veggies

Each portion equals one serving of your recommended daily vegetable requirements.

Our Promise: Clean Food

We Solely use the whole and simple ingredients listed on the front. Never added sugars, preservatives or additives of any kind.

From the Farm to Your Plate

Our spaghetti squash is picked fresh at our Solely Certified Organic Farms. After baking, the squash is hand cut and oven-dried to make it easy to prepare at home.

Just Add to Your Favorite Recipe and Serve!

Store in your pantry so there’s always a convenient, healthy meal option in the house. It’s simple and quick to make into any dish, just like this Italian inspired squash with tomato and basil.

*Serving Suggestion – 4 servings based on cold water preparation

Organic spaghetti squash.

Made in a facility that processes soy, peanuts and tree nuts.

May contain an occasional seed or shell fragment.

Suggested use

Hot Water Preparation

Boil noodles for about 5 minutes in 4-6 quarts of water until cooked al dente. Rinse under cool running water. Combine with heated sauce and ingredients and serve warm.

Cold Water Preparation

For a cold pasta salad, no cooking is required. Soak noodles in a large bowl of water and leave in the refrigerator for 2 hours to rehydrate. Stir in desired ingredients and serve.

Supplement Facts
Serving Size: 1/2 cup (13 g)/ about 140 g cooked
Servings Per Container: About 4
	Amount Per Serving	%DV*	Per Container	%DV*
Calories	30		120
Total Fat	0 g	0%	0 g	0%
Sodium	0 mg	0%	0 mg	0%
Total Carb.	6 g	2%	23 g	8%
Dietary Fiber	2 g	7%	9 g	32%
Total Sugars	4 g		15 g
Incl. Added Sugars	0 g	0%	0 g	0%
Protein	2 g		6 g
Calcium	30 mg	2%	116 mg	8%
Iron	0.5 mg	2%	2.1 mg	10%
Potassium	500 mg	10%	1910 mg	40%
Not a significant source of saturated fat, trans fat, cholesterol, vitamin D.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.