- Balanced Formula for Daily Support
- Everyday Essentials
- Dietary Supplement
- 19 Vitamins and Minerals Per Serving
- All-Purpose Multivitamin With Minerals for Daily Use
- Helps Fill Dietary Gaps for Essential Vitamins and Minerals
- Science-Backed Quality Since 1969
Swanson Daily Essentials Multi with Iron is a great way to obtain the necessary nutrients that your body needs. This all-purpose, balanced formula delivers 19 vitamins and minerals in each single-capsule serving. Features potent amounts of vitamin A for skin and vision health, vitamin C for immune support, B vitamins for energy and neurotransmitter health, and an array of essential minerals for total-body wellbeing.
Gelatin, brown rice flour, maltodextrin, modified cornstarch, magnesium stearate, acacia gum, sucrose, microcrystalline cellulose (plant fiber), dl-alpha tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain triglycerides, silica.
Contains shellfish (shrimp, crab, lobster).
Suggested use
As a dietary supplement, take one capsule one to two times per day with food and water.
| Supplement Facts | ||
| Serving Size: 1 Capsule | ||
| Â | Amount Per Serving | %Daily Value |
| Vitamin A (as palmitate and and beta-carotene) | 3,000 mcg RAE | 333% |
| Vitamin C (from calcium ascorbate) | 200 mg | 222% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 10 mg | 67% |
| Thiamin (thiamin HCI) (vitamin B1) | 10 mg | 833% |
| Riboflavin (vitamin B2) | 10 mg | 769% |
| Niacin | 100 mg NE | 625% |
| Vitamin B6 (from pyridoxine HCI) | 5 mg | 294% |
| Folate | 665 mcg DFE (400 mcg folic acid) | 166% |
| Vitamin B12 (from cyanocobalamin) | 5 mcg | 208% |
| Pantothenic Acid (from d-calcium pantothenate) | 20 mg | 400% |
| Calcium (from calcium carbonate and ascorbate) | 150 mg | 12% |
| Iron (from ferrous sulfate) | 12 mg | 67% |
| lodine (from kelp) | 150 mcg | 100% |
| Magnesium (from magnesium oxide) | 32.5 mg | 8% |
| Zinc (from zinc sulfate) | 15 mg | 136% |
| Selenium (from selenium amino acid complex) | 200 mcg | 364% |
| Copper (from copper sulfate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 1 mg | 43% |
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