- Mineral-Rich Snack
- Raw
- Vegan
- Gluten-Free
- Kosher
- USDA Organic
- Non-GMO Project Verified
- Certified Organic by CCOF
The Sunfood™ Difference
Celebrated as a nutritional powerhouse, pumpkin seeds have been a part of the diet of many different cultures throughout the ages. With a delicious, nutty flavor, these pumpkin seeds are a nutritious snack that your whole family will love.
Our raw, organic Pumpkin Seeds are an heirloom variety prized for their great flavor and nutritional qualities. They naturally grow without hulls and do not need to be shelled. Free of artificial flavors and preservatives, these pumpkin seeds are dried at low temperatures to keep delicate nutrients intact.
Other Ingredients
Certified organic raw pumpkin seeds.
Allergen Statement: Packaged in a facility that also processes peanuts and tree nuts.
Suggested use
Pumpkin Seeds are delicious and easy to use. You can make nut milks, seed pates, or on-the-go trail mixes.
| Supplement Facts | ||
| Serving Size: 1 oz (30 g) | ||
| Servings Per Container: About 7 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 160 | |
| Total Fat | 12 g | 15% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | <1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 10 g | |
| Vitamin D | 0 mcg | 0% |
| Iron | 3.4 mg | 19% |
| Thiamine | 0.1 mg | 8% |
| Vit. B6 | 0.1 mg | 6% |
| Magnes. | 125 mg | 30% |
| Calcium | 20 mg | 2% |
| Potas. | 320 mg | 7% |
| Niacin | 0.6 mg | 3% |
| Phosph. | 370 mg | 30% |
| Zinc | 3.1 mg | 28% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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