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NOW Foods, Real Food, Organic Oat Bran, 14 oz (397 g)

  • Shipping Weight: 0.41 kg
  • Product Code: NOW-05951
  • UPC Code: 733739059512
  • Package Quantity: 14 oz
  • Dimensions: 7.6 x 9.4 x 14 cm

£15.54

SKU:GV-733739059512
  • From Our Family to Yours
  • Good Source of Fiber and Protein
  • Grown in USA
  • USDA Organic
  • Kosher
  • Non GMO Project Verified
  • Hearty, Nutritious & Wholesome
  • Always Real
  • Nothing Artificial
  • Proud To Be Family Owned For Over 50 Years
  • Certified Organic by QAI
  • Vegetarian/Vegan Product

Organic Oat Bran

Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. NOW Real Food® Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor that’s ideal for breads and muffins, and it’s a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.

Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Oat Bran supplies 2 grams of the 3 grams soluble fiber from oat bran necessary per day to have this effect. 

Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Organic oat bran. 

Packaged in a peanut-free facility that processes tree nuts. May contain traces of wheat due to agricultural practices. 

Suggested use

To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive or avocado oil for added smoothness.

Supplement Facts
Serving Size: 1/3 cup (38 g)
Serving Per Container: about 10
  Amount Per Serving % Daily Value*
Calories 130  
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24 g 9%
Dietary Fiber 4 g 14%
Soluble Fiber 2 g  
Total Sugars <1 g  
Includes 0 g Added Sugars  0%
Protein 6 g 12%
Vitamin D  0 mcg 0%
Iron 1.7 mg  10%
Calcium 17 mg  2%
Potas.  179 mg  4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Weight 0.41 kg
Dimensions 7.6 × 9.4 × 14 cm

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