Name: NOW Foods, Real Food, Organic Oat Bran, 14 oz (397 g)
SKU: GV-733739059512
Price: 15.54 GBP
Availability: InStock

NOW Foods, Real Food, Organic Oat Bran, 14 oz (397 g)

Shipping Weight: 0.41 kg
Product Code: NOW-05951
UPC Code: 733739059512
Package Quantity: 14 oz
Dimensions: 7.6 x 9.4 x 14 cm

£15.54

From Our Family to Yours
Good Source of Fiber and Protein
Grown in USA
USDA Organic
Kosher
Non GMO Project Verified
Hearty, Nutritious & Wholesome
Always Real
Nothing Artificial
Proud To Be Family Owned For Over 50 Years
Certified Organic by QAI
Vegetarian/Vegan Product

Organic Oat Bran

Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. NOW Real Food® Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor that’s ideal for breads and muffins, and it’s a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.

Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Oat Bran supplies 2 grams of the 3 grams soluble fiber from oat bran necessary per day to have this effect.

Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Organic oat bran.

Packaged in a peanut-free facility that processes tree nuts. May contain traces of wheat due to agricultural practices.

Suggested use

To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive or avocado oil for added smoothness.

Supplement Facts
Serving Size: 1/3 cup (38 g)
Serving Per Container: about 10
	Amount Per Serving	% Daily Value*
Calories	130
Total Fat	2.5 g	3%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	24 g	9%
Dietary Fiber	4 g	14%
Soluble Fiber	2 g
Total Sugars	<1 g
Includes 0 g Added Sugars		0%
Protein	6 g	12%
Vitamin D	0 mcg	0%
Iron	1.7 mg	10%
Calcium	17 mg	2%
Potas.	179 mg	4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.