- From Our Family To Yours
- Essential Fatty Acids
- Rich in Iron
- 11 g of Protein Per Serving
- USDA Organic
- Kosher
- Non GMO Project Verified
- Always Real
- Family Owned
- Proud To Be Family Owned For Over 50 Years
- Certified Organic by QAI
- Vegan
Organic, Raw Pumpkin Seeds
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.
Whatever name you call them, NOW Real Food® Organic Pumpkin Seeds are a tasty and crunchy treat, whether they´re eaten raw or roasted and salted.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We´re independent, family owned, and proud of it. NOW that´s keeping it real.
Other Ingredients
Organic, raw pumpkin seeds.
Packaged in a peanut-tree facility that process tree nuts.
Suggested use
Refrigeration recommended after opening.
| Supplement Facts | ||
| Serving Size: 1/4 cup (31 g) | ||
| Servings Per Container: about 11 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 180 | |
| Total Fat | 13 g | 17% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Protein | 11 g | |
| Vit. D | 0 mcg | 0% |
| Calcium | 8 mg | 0% |
| Iron | 4 mg | 20% |
| Potas. | 243 mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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