Mason Natural, Vitamin B-1, 250 mg, 100 Tablets

• Est. 1967
• May Support Conversion of Food Into Energy
• Dietary Supplement
• Gluten Free
• Soy Free
• Mason Guarantee – Laboratory Tested
• cGMP – Certified Good Manufacturing Practice

What if you ate plenty of delicious food and yet had very little energy? That is how you might feel if you were severely deficient in any of the B-complex vitamins. Vitamin B-1, along with B-2, B-12 and niacin are essential nutrients that play important roles in energy production, particularly in the metabolism of carbohydrates, fats and proteins. Without sufficient B-1, you would feel weary, fatigued, and find it hard to function normally. The B vitamins are in a family of nutrients called coenzymes that help enzymes perform essential chemical reactions. This helps energy production, but also reactions critical to the function of neurotransmitters, hormones, digestive enzymes, mineral metabolism, and many more. Vitamin B-1 helps to support the health of the central nervous system, cardiovascular system, pulmonary system, immune system and muscle function, which is why it is considered essential.