- Protein-Packed
- Crafted With 100% Whole Grains
- Just Add Water
- Kosher Dairy
- 14 g Protein Per Serving
Restoring the flapjack tradition
Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. though most of us have traded in our axes for laptops, we still crave delicious, nourishing food.
Kodiak® flapjack and waffle mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today’s frontier.
Made with freshly ground grains and no preservatives.
100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, sodium bicarbonate), sea salt.
Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
Suggested use
Flapjacks
1 cup Kodiak mix 3/4 cup water*
Stir until the batter is combined (do not overbeat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375° F, until bubbles form on the top. Flip and continue to cook until golden brown.
Waffles
1 cup Kodiak mix 3/4 cup water* 1 tbsp oil
Prepare just like the flapjacks and add 1 tbsp of oil. pour the batter into a heated and greased waffle iron and cook according to your waffle iron’s cooking instructions.
*For thicker flapjacks or waffles, simply add more mix or use less water.
Supplement Facts | ||
Serving Size:Â 1/2 cup (53 g) Makes about three, 4″ flapjacks | ||
Servings Per Container:Â About 11 | ||
Amount Per Serving | %Daily Value* | |
Calories  | 190 |  |
Total Fat | 2 g | 3% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g |  |
Cholesterol | 10 mg | 4% |
Sodium | 380 mg | 17% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 3 g | |
Includes 2 g Added Sugars | 4% | |
Protein | 14 g | Â |
Vitamin D | 0 mcg | 0% |
Calcium | 210 mg | 15% |
Iron | 1.7 mg | 10% |
Potassium | 180 mg | 4% |
*The % daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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