- Bright-Shining Seed Power
- USDA Organic
- Non GMO Project Verified
- Certified Organic by CCOF
Bring some nutritional sunshine to your day.
A Golden, Sunny Glow Inside & Out
Even though sunflower seeds have been a popular snack food for decades, right there next to the chips and gum, it turns out they’re actually good for you too! Sunflower seeds give you magnesium, selenium, and phosphorus, and they even contain a chemical compound that can regulate blood pressure. They’re a delicious, crunchy snack for anyone watching their blood sugar or cholesterol levels.
Organic sunflower seeds.
Allergen information: This product is free of all common allergens, including wheat, gluten, dairy, peanut, tree nut and soy.
Suggested use
Sunflower seeds are pretty perfect on their own Munch on them raw, throw them in salads and breads or lightly roast and salt them for a perfect way to beat an afternoon craving.
| Supplement Facts | ||
| Serving Size: 1/4 cup (32 g) | ||
| Servings Per Container:Â About 14 | ||
| Â | Amount Per Serving | %Daily Value* |
| Calories | 190 | Â |
| Total Fat | 16 g | 21% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Protein | 7 g | 8% |
| Iron | 1.7 mg | 10% |
| Potas. | 206 mg | 4% |
| Magnes | 104 mg | 25% |
| Calcium | 25 mcg | 2% |
| Phosp. | 211 mg | 15% |
| Selenium | 17 mcg | 30% |
| Not a significant source of trans fat, cholesterol, total sugars, added sugars, or vitamin D. | ||
| *The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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