- 21 g Protein Per 95 g Serving
- Non GMO Project Verified
- Gluten Free
- Certified Vegan
- Sourced No BPA
- Sustainable Forestry Initiative Certified Sourcing
Dr. McDougall’s Right Foods® Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21g of plant based protein for your Delicious Wellness.®
Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That’s why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.
Sustaining the Earth Sustaining You®
Other Ingredients
Black beans*, organic sugar, lime juice powder, potato starch, natural flavors, sea salt, yeast extract, red bell pepper*, tomato*, onion*, spices, garlic*, chili pepper*, cilantro*.
*Dried
Made in a facility that uses peanuts and other food allergens.
Suggested use
Cooking Instructions
Microwave Cooking Instructions
- Remove the lid and flavor packet.
- Pour flavor packet contents into cup.
- Add Room Temperature water to fill line inside cup (about 3/4″ below rim of cup). Stir well.
- Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over – about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking.
- Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 6 minutes. If you prefer extra tender beans, microwave again as needed.
- Stir again and enjoy.
Boiling Water Instructions:
Follow instructions above except add boiling water to fill line and do not microwave.
| Supplement Facts | ||
| Serving Size: 95 g | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 350 | |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 63 g | 23% |
| Dietary Fibers | 15 g | 54% |
| Total Sugars | 4 g | |
| Includes 1 g Added Sugars | 2% | |
| Protein | 21 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 122 mg | 8% |
| Iron | 5 mg | 28% |
| Potassium | 1399 mg | 30% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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