- An Employee-Owned Company
- To Your Good Health®
- USDA Organic
- Ready in 5 Minutes
- Non GMO Project Verified
- Kosher Parve
- Certified Organic by QAI
Dear Friends,
I look forward to a delicious bowl of hot cereal every morning – to my mind, there’s no better or tastier way to start the day. That’s why we offer dozens of simple, satisfying hot cereals from Bob’s Red Mill, including our Organic Creamy Wheat Hot Cereal. You’ll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!
To your good health,
Bob Moore
Organic wheat.
Contains: Wheat.
Suggested use
Basic Cooking Instructions
Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 3 minutes. Remove from heat and let stand 2 minutes.
| Servings | Cereal | Water | Salt |
| 1 Serving | 1/4 cup | 1 cup | pinch |
| 2 Servings | 1/2 cup | 1 1/2 cups | 1/8 tsp |
| 3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/2 tsp |
Microwave: Combine 1/4 cup cereal, 1 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 30 seconds intervals, stirring after each, until water is fully absorbed. Let stand for 2 minutes. Makes 1 serving.
Slow Cooker: Combine 4 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2-2 hours. Stir well and serve. Makes 4 servings.
Keeps best refrigerated or frozen after opening.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (49 g) | ||
| Servings Per Container: About 14 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 180 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugar | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 9 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 62 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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