- Non GMO Project Verified
- Gluten Free
- Paleo Friendly
- Made with Real Blueberries
- To Your Good Health™
- An Employee-Owned Company
Dear Friends,
If you’ve been following a grain free diet, fresh-baked treats like blueberry muffins might be a distant memory in your kitchen. Not anymore. Bob’s Red Mill Grain Free Baking Mixes are delicious, quick to prepare, easy-to-use mixes that offer the scrumptious flavor and tempting aroma of traditional baked goods, without the grains. It’s that simple. Mix up a batch today and enjoy everything you’ve been missing!
To Your Good Health,
Bob Moore
Paleo baking flour (blanched almond flour, arrowroot starch, organic coconut flour, tapioca flour), organic coconut sugar, dried blueberries, baking soda, cream of tartar, salt.
Contains: Tree nuts (almond, coconut).
Suggested use
Blueberry Muffins
1 Egg
1/3 cup Oil, melted Coconut Oil or melted Butter/Ghee
1/2 cup Water
1 package Bob’s Red Mill® Grain Free Blueberry Muffin Mix
Preheat oven to 350°F. Line a standard muffin tin with 6 liners, then coat liners with non-stick cooking spray.
Whisk together egg, oil, water and muffin mix. Fill each muffin cup 3/4 full. Bake until a toothpick inserted in the center comes out clean, 30-35 minutes. Let cool before serving.
Makes 6 large muffins.
12 Muffin Variation
Prepare as above, lining a standard muffin tin with 12 liners. Coat liners with non-stick cooking spray. Spoon batter evenly between the cups, then bake 25-30 minutes.
Makes 12 small muffins.
| Supplement Facts | ||
| Serving Size: 7 Tbsp Mix (69 g) | ||
| Servings Per Container: About 4 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 300 | |
| Total Fat | 9 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 19 g | |
| Includes 13 g Added Sugars | 26% | |
| Protein | 8 g | |
| Vitamin D | 0 mcg | 0% |
| Iron | 2 mg | 10% |
| Calcium | 59 mg | 4% |
| Potas. | 572 mg | 10% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Reviews
There are no reviews yet.