- Omega-3, Naturally
- Ready to Eat Protein
- Naturally Wood Smoked
- EZ-Open, Non-BPA Lined Can
- MSC Certified Sustainable Seafood
- Kosher
Sustainably harvested from the clear, cold waters of the North Atlantic. Bar Harbor® bring the sea to you!
Natural wood smoked herriing fillets (clupea harengus), cracked pepper, salt.
This product comes from a fishery that has been independently certified to the MSC’s standard for a well-managed and sustainable fishery.
Suggested use
Delicious substitutes for tuna in your favorite recipes. Perfect for creative hors d’oeuvres and snacks. Great as a salad topper.
| Supplement Facts | ||
| Serving Size: 1/4 cup (55 g) | ||
| Servings Per Container: 3.5 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 110 | |
| Fat. Cal. | 70 | |
| Total Fat | 8 g | 12% |
| Sat. Fat. | 1.0 g | 6% |
| Trans Fat | 0 g | |
| Cholest. | 35 mg | 12% |
| Sodium | 230 mg | 10% |
| Total Carb. | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 11 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 4% | |
| Percent Daily Values (DV) are based on a 2,000 calorie diet. | ||
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