- Kosher Pareve
- USDA Organic
- NON GMO Project VerifiedÂ
- Certified Organic by Quality Assurance International (QAI)
- Good Source of Fiber
- Lot Fat
- Whole Grain 16 Grams Per Serving
- Eat 48 g Or More of Whole Grains Daily
It’s simple: No short-cuts, just great tasting flakes and 16 g whole grains per serving.
This breakfast favorite is formulated with organic ingredients from Oats, including Oat Bran. With 16 g of whole grain and a good source of dietary fiber per serving, Organic Oat Bran Flakes is a nutritious and delicious start to every morning.Â
Arrowhead Mills® brand was born in Texas Panhandle back in 1960. We’ve grown, but we haven’t changed how we do things. We’re still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake – that’s our process.Â
That’s the Arrowhead Mills® way.Â
It’s how we bring the awesome goodness of the land to your table, and we’re real proud of it.Â
Oat Bran FlakesÂ
Organic Oat Bran Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.Â
Organic whole oat flour, organic oat bran, organic apple or pear juice concentrate, sea salt, ascorbic acid, mixed tocopherols (to preserve freshness).Â
Oats may contain wheat.Â
Suggested use
| Supplement Facts | ||||
| Serving Size: 1 cup (34 g) | ||||
| Servings Per Container: 10 | ||||
|  | Amount Per Serving Cereal | %DV* | Amount Per Serving Cereal with 1/2 cup Skim Milk | %DV* |
| Calories | 120 | Â | 160 | |
| Total Fat | 2 g | 3% | 2 g | 3% |
| Saturated Fat | 0 g | 2% | 0 g | 3% |
| Trans Fat | 0 g | 0 g | Â | |
| Cholesterol | 0 mg | 0% | 2 mg | 0% |
| Sodium | 75 mg | 3% | 125 mg | 5% |
| Total Carbohydrate | 25 g | 9% | 31 g | 11% |
| Dietary Fiber | 4 g | 14% | 4 g | 14% |
| Total Sugars | 4 g | 10 g |  | |
| Incl. Added Sugars | 3 g | 6% | 3 g | 6% |
| Protein | 5 g | 9 g |  | |
| Vitamin D | 0 mcg | 0%Â | 1.5 mcg | 8% |
| Calcium | 20 mcg | 2%Â | 170 mg | 15% |
| Iron | 1.6 mg | 8%Â | 1.6 mg | 8% |
| Potassium | 180 mg | 4% | 370 mg | 8% |
| Thiamin | 0.3 mg | 20%Â | 0.4 mg | 30% |
| Riboflavin | 0.1 mg | 4%Â | 0.6 mg | 25% |
| Niacin | 0.3 mg | 2% | 0.4 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
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