Name: Arrowhead Mills, Organic Maple Buckwheat Flakes, Gluten Free, 10 oz (283 g)
SKU: GV-074333374701
Price: 23.16 GBP
Availability: InStock

Arrowhead Mills, Organic Maple Buckwheat Flakes, Gluten Free, 10 oz (283 g)

Shipping Weight: 0.62 kg
Product Code: ARW-37470
UPC Code: 074333374701
Package Quantity: 10 oz
Dimensions: 24.4 x 18 x 7.1 cm

£23.16

USDA Organic
NSF – Certified Gluten Free
Kosher Dairy
Non GMO Project Verified
A Low Fat Food
100% Whole Grain 45 g or More Per Serving
100% of the Grain is Whole Grain
Certified Organic by Quality Assurance International (QAI)

It’s simple: no short-cuts, just great tasting flakes and 45 g whole grains per serving.

Maple Buckwheat Flakes

Organic Gluten Free Maple Buckwheat Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.

We blend the organic, whole grain ingredients from Buckwheat and Brown Rice with the rich taste of organic maple syrup and honey.

Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. We’ve grown, but we haven’t changed how we do things. We’re still building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake – that’s our process.

That’s the Arrowhead Mills® way.

It’s how we bring the awesome goodness of the land to your table, and we’re real proud of it.

Organic buckwheat grits, organic brown rice flour, organic cane sugar, organic maple syrup, organic buckwheat flour, organic honey, sea salt, ascorbic acid (vitamin C) and vitamin E (to preserve freshness).

Supplement Facts
Serving Size: 1 1/3 cup (59 g)
Servings Per Container: about 5
	Cereal Alone	%DV*	Cereal with Vitamin A & D Fortified Skim Milk	%DV*
Calories	220		260
Total Fat	1.5 g	2%	1.5 g	2%
Saturated Fat	0 g	0%	0 g	0%
Trans Fat	0 g		0 g
Cholesterol	0 mg	0%	0 mg	0%
Sodium	250 mg	11%	300 mg	13%
Total Carb.	49 g	18%	56 g	20%
Dietary Fiber	4 g	14%	4 g	14%
Total Sugars	14 g		20 g
Incl. Added Sugars	14 g	28%	14 g	28%
Protein	5 g		9 g
Vitamin D	0 mcg	0%	1 mcg	6%
Calcium	13 mg	2%	163 mg	15%
Iron	1 mg	6%	1 mg	6%
Potassium	187 mg	4%	378 mg	8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.