Search

100% Secure Delivery

In Stock

Arrowhead Mills, Organic Chickpeas, 16 oz (453 g)

  • Shipping Weight: 0.47 kg
  • Product Code: ARW-47654
  • UPC Code: 074333476542
  • Package Quantity: 16 oz
  • Dimensions: 16.8 x 9.9 x 3.6 cm

£17.22

SKU:GV-074333476542
  • Certified Gluten Free
  • Good Source of Iron
  • Resealable Bag
  • Your Guide to a Life Well Lived
  • USDA Organic
  • Non GMO Project Verified
  • Kosher Parve
  • 9 g Plant-Based Protein Per Serving
  • Certified Organic by: Quality Assurance International

The Power Of Plants

Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles.

We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.

Organic chickpeas.

Suggested use

Basic Chickpeas

  • 1 Cup Arrowhead Mills® Chickpeas
  • 4 Cups water
  1. Rinse and sort chickpeas. Place chickpeas in a covered pan with water.
  2. Let soak overnight.
  3. Change water, bring to a boil, then simmer for 2 hours or to desired tenderness.

Yields 2 Cups Cooked

Nutrition Facts
Serving Size: 1/4 cup (45 g)
Servings Per Container: About 10
  Amount Per Serving % Daily Value*
Calories 170  
Total Fat 2.5 g 3%
Saturated Fat 0 g 1%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 18%
Total Sugars 5 g  
Includes 0 g Added Sugars 0%
Protein 9 g 16%
Vit. D 0 mcg 0%
Iron 2 mg 10%
Thiamin 0.2 mg 15%
Niacin 1 mg 6%
Phosphorus 113 mg 10%
Calcium 26 mg 2%
Potassium 323 mg 6%
Riboflavin 0.1 mg 8%
Folate 251 mcg DFE 60%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Weight 0.47 kg
Dimensions 16.8 × 9.9 × 3.6 cm

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Back to Top
Product has been added to your cart