- Founded in Skagit Valley, WA
- 18 g Whole Grain Per Serving
- At Least 48 g Recommended Daily
- Non GMO Project Verified
- USDA Organic
- Kosher
- Certified Organic by Oregon Tilth
Golden whole grain oats mixed with crunchy organic corn and wheat flakes dripping in honey – that’s what cereal dreams are made of!
Yellow corn grits*, whole grain wheat*, cane sugar*, whole grain oats*, rice*, sunflower oil*, honey*, sea salt, molasses*, invert cane syrup*, soy lecithin*, natural flavor*. Vitamin E (mixed tocopherols) added to preserve freshness.
*Organic.
Contains wheat and soy; may contain sesame ingredients.
| Supplement Facts | |||
| Serving Size: 1-1/4 cup (65 g) | |||
| Servings Per Container: about 6 | |||
|
Amount Per Serving
|
Honey Oat Crunch | with 1/2 cup skim milk | |
| Calories | 250 | 300 | |
|
% Daily Value**
|
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| Total Fat | 2.5 g* | 3% | 3% |
| Saturated Fat | 0 g | 0% | 2% |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 1 g | ||
| Cholesterol | 0 mg | 0% | 1% |
| Sodium | 240 mg | 11% | 13% |
| Total Carbohydrate | 54 g | 20% | 22% |
| Dietary Fiber | 3 g | 9% | 9% |
| Total Sugars | 11 g | ||
| Incl. Added Sugars | 11 g | 21% | 21% |
| Protein | 5 g | ||
| Vitamin D | 0 mcg | 0% | 6% |
| Calcium | 0 mg | 0% | 10% |
| Iron | 1.1 mg | 6% | 6% |
| Potassium | 140 mg | 2% | 8% |
| * Amount in cereal. A serving of cereal plus skim milk provides 2.5 g total fat (0.5 g saturated fat), less than 5 mg cholesterol, 310 mg sodium, 60 g total carbohydrate (16 g total sugars), 9 g protein, 1.2 mcg vitamin D, 160 mg calcium, and 340 mg potassium. ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. |
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