- Non GMO
- Vegan
- Dairy Free
- Gluten Free
- Soy Free
- Zero Sugar Added
- Zero Fat
- Made For Energy | Beauty | Immunity
- Natural Raspberry Flavored
- A Dietary Supplement
- Our Vegan D3 is Plant Based, Sourced from Non-GMO Lichen
- This Bottle is BPA Free
Good to Know: MaryRuth’s uses premium quality ingredients. Taste may vary slightly from batch to batch.
Why a Liquid Multivitamin?
Though we believe in a diet-first approach to health, not everyone gets the essential vitamins and nutrients that they need from diet alone. Our liquid multivitamin is in an easy-to-take formula for people of all ages.
- Energy
- Broad Spectrum
- Beauty
- Overall Wellness
^Purified water, vegetable glycerin, natural raspberry flavor, xanthan gum, cranberry extract, organic aloe vera extract, organic noni juice, potassium sorbate.
^All ingredients are vegan and non-gmo.
Suggested use
Shake well before use. Adults take 2 tablespoons once daily. Take in the morning either with food, juice or on an empty stomach.
Refrigerate after opening. Shake well before using. Use within 6 months of opening.
| Age | Dose |
| 2-3 Years | 1/2 Teaspoon (2.5 ml) |
| 4-10 years | 1/4 oz or 1/2 tablespoon (7.4 ml) |
| 11-17 Years | 1/2 oz or 1 Tablespoon (14.8 ml) |
| 18 Years+Â | 1 oz or 2 Tablespoons (29.6 ml) |
| Pregnant/Lactating & Senior (65+) | 1 oz or 2 Tablespoons (29.6 ml) Please consult with a physician or healthcare professional prior to use. |
| Supplement Facts | |||||
| Serving Size: 1 fl oz (29.6 ml) | |||||
| Servings Per Container:Â 32 | |||||
| Amount Per Serving (29.6 ml) | %DV for Ages 4+ yrs | %DV Pregnant & Lactating | Amount Per Serving (2.5 ml) | %DV for Ages 2-3 yrs | |
| Calories | 30 | ||||
| Total Carbohydrates | 8 g | 3%* | 3%* | <1 g | <1%** |
| Vitamin A (as Beta Carotene) | 1012 mcg | 112% | 78% | 81 mcg | 27% |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 75% | 7.2 mg | 48% |
| Vitamin D3 (as Cholecalciferol) | 20 mcg (800 IU) | 100%Â | 133% | 1.6 mcg (64 IU) | 11% |
| Vitamin E (as D-Alpha Tocopherol) | 18 mg | 120% | 95% | 1.4 mg | 23% |
| Thiamin (as Thiamine Hydrochloride) | 6 mg | 500% | 429% | 0.5 mg | 100% |
| Riboflavin | 6.5 mg | 500% | 406% | 0.5 mg | 100% |
| Niacin (as Niacinamide) | 32 mg | 200% | 178% | 2.6 mg NE | 43% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 8.5 mg | 500% | 425% | 0.7 mg | 140% |
| Folate (as Calcium Folinate) | 510 mcg DFE | 128% | 85% | 41 mcg DFE | 27% |
| Vitamin B12 (as Methylcobalamin) | 12 mcg | 500% | 429% | 1 mcg | 111% |
| Biotin (as D-Biotin) | 300 mcg | 1000% | 857% | 25.3 mcg | 316% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% | 143% | 0.8 mg | 40% |
| Choline (as Choline Bitartrate) | 20 mg | 4% | 4% | 1.6 mg | < 1% |
| Zinc (as Zinc Citrate) | 1 mg | 9% | 8% | 0.1 mg | 3% |
| Chromium (as Chromium Picolinate) | 18 mcg | 51% | 40% | 1.4 mcg | 13% |
| Inositol | 50 mg | ‡ | ‡ | 12.5 mg | ‡ |
| Hesperidin | 5 mg | ‡ | ‡ | 400 mcg | ‡ |
| Betaine | 10 mg | ‡ | ‡ | 0.8 mg | ‡ |
| Methylsulfonylmethane (OptiMSM®) | 30 mg | ‡ | ‡ | 2.4 mg | ‡ |
| Trace Minerals (ConcenTrace®) | 62 mg | ‡ | ‡ | 5 mg | ‡ |
| Proprietary Branched Chain Amino Acid Complex L-Leucine, L-Isoleucine, L-Valine (2:1:1) |
25 mg | ‡ | ‡ | 2 mg | ‡ |
| *Percent Daily Values are based on a 2000 calorie diet. **Percent Daily Values are based on a 1000 calorie diet. ‡Daily Value (DV) not established. |
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