Arrowhead Mills, Organic Amaranth Flakes, 12 oz (340 g)

Shipping Weight: 0.63 kg
Product Code: ARW-37492
UPC Code: 074333374923
Package Quantity: 12 oz
Dimensions: 7.4 x 17.8 x 24.4 cm

£24.00

USDA Organic
Kosher Dairy
Non GMO Project Verified
Good Source of Fiber
A Low Fat Food
100% of the Grain is Whole Grain
Certified Organic by Quality Assurance International (QAI)
It’s Simple: No Short-Cuts, Just Great Tasting Flakes and 51 g Whole Grains Per Serving

Our Organic Amaranth Flakes deliciously combine the organic, whole grain ingredients from Amaranth, Oats, Brown Rice, Yellow Corn, and Rye to deliver a low fat cereal that is also a good source of dietary fiber per serving.

Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. We’ve grown, but we haven’t changed how we do things. We’re still building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake -that’s our process.

That’s the Arrowhead Mills® way.

It’s how we bring the awesome goodness of the land to your table, and we’re real proud of it.

Amaranth Flakes – Whole Grain Amaranth was cherished by the Aztecs. Today consumers have come to love its nutty taste.

Organic oat flakes, organic amaranth
flour, organic yellow corn flour, organic apple juice
concentrate, organic oat flour, organic brown rice
flour, organic rye flour, ascorbic acid (vitamin c) and
vitamin e (to preserve freshness).

May contain wheat ingredients.

Supplement Facts
Serving Size: 1 cup (54 g)
Servings Per Container: about 6
	Cereal Alone	%DV*	Cereal with 1/2 Cup Vitamin A & D Fortified Skim Milk	%DV*
Calories	210		260
Total Fat	3 g	4%	3 g	4%
Saturated Fat	0 g	0%	0.5 g	3%
Trans Fat	0 g		0 g
Cholesterol	0 mg	0%	0 mg	0%
Sodium	5 mg	0%	55 mg	2%
Total Carbohydrate	42 g	15%	48 g	17%
Dietary Fiber	4 g	14%	4 g	14%
Total Sugars	6 g		12 g
Includes Added Sugars	5 g	10%	5 g	10%
Protein	6 g		10 g
Vitamin D	0 mcg	0%	1 mcg	6%
Calcium	31 mg	2%	180 mg	15%
Iron	2 mg	10%	2 mg	10%
Potassium	245 mg	6%	436 mg	10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.